Insomnia can be very difficult to live with. Besides the anxiety of not being able to get to sleep or to stay asleep, there is the problem of sleep deprivation, which affects your ability to function during the daytime hours and can have serious consequences for health and well-being.
Insomnia can be very difficult to live with. Besides the anxiety of not being able to get to sleep or to stay asleep, there is the problem of sleep deprivation, which affects your ability to function during the daytime hours and can have serious consequences for health and well-being.
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