Many people have difficulty falling asleep because they are chronically anxious. The anxiety can be caused by real-life situations, such as relationship trouble, difficulties at work, or money problems. Anxiety disorders also exist that have no basis in reality but cause insomnia just the same.
Many people have difficulty falling asleep because they are chronically anxious. The anxiety can be caused by real-life situations, such as relationship trouble, difficulties at work, or money problems. Anxiety disorders also exist that have no basis in reality but cause insomnia just the same.
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