In almost every park in China at certain times of the day, you will find people engaging in Tai chi or Qi Gong. It looks like a slow motion dance with people focused on creating perfect forms and shapes out of their body. However, it is not the body alone that benefits from these practices.
In almost every park in China at certain times of the day, you will find people engaging in Tai chi or Qi Gong. It looks like a slow motion dance with people focused on creating perfect forms and shapes out of their body. However, it is not the body alone that benefits from these practices.
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